depression
Depression is a common, serious mood disorder characterized by persistent sadness, loss of interest in activities, and low energy, lasting at least two weeks. It severely impacts daily life, affecting thoughts, behavior, and physical health. Effective treatments include therapy and medication. NZ Mental Health Foundation NZ Mental Health Foundation +6 Symptoms of Depression Symptoms, which must last at least two weeks, often include: National Institute of Mental Health (NIMH) (.gov) National Institute of Mental Health (NIMH) (.gov) +1 Mood: Persistent sad, anxious, empty, or irritable mood. Behavior: Loss of interest in hobbies, social withdrawal, and reduced energy or fatigue. Cognitive: Feelings of worthlessness, guilt, helplessness, or difficulty concentrating. Physical: Changes in appetite (weight loss/gain), sleep disturbances (insomnia/sleeping too much), and unexplained aches or pains. Severe cases: Thoughts of death or suicide. Healthify Healthify ...